by Heidi Sturgeon | Dec 30, 2016 | Uncategorized
LOVE: Does it feel like the RIGHT thing to do? Have you checked in with your Heart to see if this feels like the right thing? When we do things in life because we feel in our heart that it is the right thing to do and not because we feel we will receive recognition...
by Heidi Sturgeon | Dec 29, 2016 | Uncategorized
SELF COMPASSION: What does self compassion mean to you? In technical terms SELF COMPASSION is defined as being comprised of three things: 1) Self Kindness, 2) Common Humanity and 3) Mindfulness. I will be sharing lots more about SELF COMPASSION & the 3 components...
by Heidi Sturgeon | Dec 26, 2016 | Uncategorized
RED CARDINALS: A few days ago I shared a message about feeling we receive signs of our loved ones who are no longer with us and how I had been told my sign would appear as RED CARDINALS. https://m.facebook.com/story.php… Imagine my utter surprise when yesterday,...
by Heidi Sturgeon | Dec 23, 2016 | Uncategorized
GRATITUDE: Today as I go about my last minute Christmas preparations I know that there will be moments when I feel sad for traditions that I no longer have, loss for those who may no longer be with me, worries about did I do enough, buy enough, was that the right gift...
by Heidi Sturgeon | Dec 22, 2016 | Uncategorized
RED CARDINALS: Do you ever feel our loved one who have passed send us signs? A few years ago a lady that I met at a class I was taking told me that whenever I see a RED CARDINAL that this is a sign from my Mom who had passed away from Cancer in 1987. I’ve always...
