Men’s Therapy

Men need mental health services just as much as women, and now, more than ever before, men are seeking out therapists to get much needed support for their own challenges and trauma. Our therapists provide compassionate and competent counselling for men dealing with a variety of different issues ranging from childhood trauma, navigating fatherhood, to retirement and end of life planning. Online counselling services are a great way for a man to see a therapist, it’s even more private than going to a clinic, or a therapist’s office, as there is no chance of bumping into anyone in the waiting area and it’s convenient enough that you can schedule it during your lunch hour.

Men may experience different symptoms than women when they struggle with their mental health. Some of these symptoms include:

• Anger, frustration, or feeling on edge
• Overall change in mood, loss of energy
• Loss or increased appetite
• Strange thoughts or actions that are worrying friends, colleagues,
  or family
• Insomnia or sleeping more than usual