by Heidi Sturgeon | May 6, 2022 | Anxiety, Chronic Illness, Connection, Mental Health, Mindfulness, Self Compassion, Uncategorized
The Many Mental Health Benefits of Pet Ownership Having a pet is something you may have dreamed about as a child. Perhaps you asked your parents to get you a dog or a cat for your birthday every year. As the years went by, the dream slowly faded. Now, as an adult that...