by Heidi Sturgeon | Sep 16, 2022 | Anxiety, Burnout, Connection, Gratitude, Mental Health, Mindfulness, Self Compassion, Uncategorized
Life Transitions and Stress If you’ve ever switched jobs, moved schools, married, divorced, or even decided to order sushi instead of Mexican food for dinner, you’ve experienced change. Some life transitions are exciting, like getting married. Some are terrifying to...