by Heidi Sturgeon | Jun 3, 2021 | Anxiety, Chronic Illness, Mental Health, Self Compassion, Uncategorized
Know A Man Struggling With Depression Or Anxiety? Here’s How To Help While mental health impacts people regardless of gender or sex, today we are focusing specifically on the mental health challenges that men face and how we can better support them. Are men...
by Heidi Sturgeon | Sep 30, 2017 | Chronic Illness
CHRONIC ILLNESS & YOUR EMOTIONAL & MENTAL WELLBEING Are you or someone you care for living with a Chronic Illness? Chronic Illnesses, such as Arthritis, Cancer, COPD (Chronic Obstructive Pulmonary Disease), Diabetes, Heart Disease, Mood Disorders,...